Member-only story

Discover the Essence of Tai Chi Chuan: A Journey with Master Yang Jun

Joe Simmons

·17.4k Followers· Follow

Published in Tai Chi Chuan Classical Yang Style: The Complete Long Form And Qigong

3 min read

188 View Claps

28 Respond

Save

Listen

A Photo Of Master Yang Jun Performing Tai Chi Chuan Tai Chi Chuan Classical Yang Style: The Complete Long Form And Qigong

For centuries, Tai Chi Chuan has been revered as a sacred art form that cultivates physical well-being, mental tranquility, and spiritual harmony. In "Tai Chi Chuan Classical Yang Style," Master Yang Jun, a renowned lineage holder, unravels the profound secrets of this ancient practice.

Tai Chi Chuan—Classical Yang Style: The Complete Long Form and Qigong

4.5 out of 5

Language	:	English
File size	:	37123 KB
Text-to-Speech	:	Enabled
Screen Reader	:	Supported
Enhanced typesetting	:	Enabled
Print length	:	982 pages

Exploring the Classical Yang Style

Master Yang Jun meticulously presents the principles and techniques of the Classical Yang Style, one of the oldest and most respected lineages of Tai Chi Chuan. Through detailed explanations and hundreds of instructive photographs, he guides you step-by-step through each movement, form, and application.

This comprehensive guidebook covers:

* The history and philosophy of Tai Chi Chuan * The fundamental principles of balance, relaxation, and coordination * The five basic forms: Chen, Yang, Wu, Wu (Hao),and Sun * Advanced techniques such as push hands, self-defense, and martial arts applications

A Path to Physical and Mental Well-being

Beyond its martial arts origins, Tai Chi Chuan has become a revered practice for promoting physical and mental well-being. Master Yang Jun illustrates how its gentle, flowing movements can:

* Improve flexibility, strength, and coordination * Reduce stress and anxiety * Enhance cardiovascular health * Improve sleep quality * Cultivate mindfulness and inner peace

Master Yang Jun's Legacy

A direct descendant of the Yang lineage, Master Yang Jun has tirelessly dedicated his life to preserving and passing on this ancient art form. His teachings have inspired countless students worldwide and have earned him recognition as one of the most respected Tai Chi Chuan masters of our time.

"Tai Chi Chuan Classical Yang Style" by Master Yang Jun is an invaluable resource for anyone seeking to immerse themselves in this transformative practice. Whether you are a beginner or an experienced practitioner, this comprehensive guidebook will empower you to unlock the profound benefits of Tai Chi Chuan and embark on a journey of physical, mental, and spiritual well-being.

Tai Chi Chuan—Classical Yang Style: The Complete Long Form and Qigong

4.5 out of 5